Skip to main content

Search NYU Steinhardt

Alexander Technique (Private Lessons)

A mind body method for becoming aware of and changing movement habits. Focus is on recognizing and learning how to release excess tension and change those habits of movement that interfere with the free and centered use of the body. This leads to the development of a physical understanding of oneself through movements.

Course #
MPASS-UE 1112
Credits
2
Department
Music and Performing Arts Professions