DR. TERRI BACOW is a well-known expert in cognitive-behavioral therapy (CBT), an evidence-based therapy approach. She is a Brown University graduate and received her doctorate in Clinical Psychology from Boston University. There, Dr. Bacow trained under David Barlow at the Center for Anxiety and Related Disorders, widely known for assisting individuals with a range of anxiety and mood disorders. In addition, Dr. Bacow is a Clinical Instructor at the Icahn School of Medicine at Mount Sinai and an Adjunct Instructor in Applied Psychology at the NYU Center for Counseling and Community Wellbeing where she provides clinical supervision and teaching.
Dr. Bacow is currently seeing clients (older adolescents, college students and adults) in person as well as via telehealth in her private practice on the Upper West Side. She is uniquely interested in helping clients with transitional stages of life and is particularly passionate about parent mental health and helping moms (and dads) hold onto their sanity. Dr. Bacow also enjoys writing about stress and mental health and has recently been a contributor for Women's Health Magazine and Shape Magazine as well as various blogs and podcasts. Please be on the lookout for her new book, Goodbye, Anxiety: A Guided Journal for Overcoming Worry, coming out in December 2021 and published by Spruce Books, an imprint of Sasquatch Books/A Penguin Random House Company!
Selected Publications
Bacow, T. (Interviewee). (2021, August). Signs of A Panic Attack That Everyone Should Know.https://www.shape.com/lifestyle/mind-and-body/panic-attack-warning-signs-and-how-deal
Bacow, T. (Interviewee). (2021, June). Alicia Keys Just Shared the Naked Body-Love Ritual She Does Every Morning. https://www.shape.com/celebrities/news/alicia-keys-naked-morning-body-love-ritual
Bacow, T. (Interviewee). (2021, May). You're Not Failing if You Don't Have an Instagram Worthy Morning Routine. https://www.shape.com/lifestyle/mind-and-body/not-failing-dont-have-morning-routine
Bacow, T. (Interviewee). (2021, February). 6 Ways to Stop Feeling Like an 'Imposter' at Work. https://www.kornferry.com/insights/articles/six-ways-to-stop-feeling-like-an-imposter
Bacow, T. (Interviewee). (2020, October). The Health Benefits of Reading Books Will Convince You to Skip Netflix Tonight. https://www.shape.com/lifestyle/mind-and-body/benefits-of-reading-books
Bacow, T. (Interviewee). (2020, May). How My History With Anxiety and Depression Has Actually Helped Me Deal with the Coronavirus Panic. https://www.shape.com/lifestyle/mind-and-body/anxiety-during-coronaviru
Bacow, T. (2019, October). Overwhelmed by college? Staying organized is a challenge for the most well-intentioned college or graduate student. The Shrink Space provider, Dr. Terri Bacow shares some techniques that can help. http://theshrinkspace.blog/overwhelmed-by-college/
Bacow, T. (Interviewee) (2019, September). I'm An Adult and I'm Still Scared of the Dark. https://www.womenshealthmag.com/health/a28911301/afraid-if-the-dark/
Bacow, T. (Interviewee) (2019, August). The Signs of Summer Depression. https://www.womenshealthmag.com/health/a28822606/summer-depression/
Bacow, T. (Interviewee) (2019, August). Therapist Interview: Terri Bacow, Ph.D. Zencare.co. https://blog.zencare.co/therapist-interview-terri-bacow/
Bacow, T. (2019, May). Mental Health in NYC College Students: Stress Triggers & Ways To Address. Zencare.co. https://blog.zencare.co/nyc-college-mental-health/
Bacow, T. (Interviewee) (2019, March). New Mom Self-Care: Taking Care of Your Postpartum Mental Health. Zencare.co. https://blog.zencare.co/self-care-ideas-for-new-parents/
Bacow, T.L. (Interviewee) (2019, February). Is your inner voice being helpful? Strategies to use next time you put yourself down. https://moodmission.com/blog/2019/2/1/is-your-inner-voice-being-helpful
Bacow, T.L. (Interviewee) (2018, May). We need to talk about mental health. https://thriveglobal.com/stories/we-need-to-talk-about-mental-health-and-pain/