Conversations of Color: Mindfulness as A Pathway for People of Color – December 7, 2017

Reka will discuss how mindfulness and meditation act as vehicles for greater self-understanding and insight into the impact of systemic racism on how we see our selves and others. We will touch on the foundations of mindfulness practice, discuss how these practices are particularly salient for people of color and end with a guided meditation. Reka Prasad runs MindfulNYU and is a family therapist in private practice.RSVP Now

Date: Thursday, December 7, 2017

Time: 12:30pm – 1:45pm

Place: Pless Hall, 3rd Floor Lounge, 82 Washington Square East

Lunch will be provided.

Conversations of Color is sponsored by the Office of Student Affairs.