Come join a group for sitting meditation (including coaching on meditation for beginners and non-beginners). In addition, we will discuss effective living through applying spiritual principles in our everyday lives. In particular, we will discuss healthy relationships with ourselves and others and using everyday experiences to further unlock our capacity for joy, peace, and love. There is no fee for participation and no commitment is required.
Tuesdays 11/3/15 to 12/15/15 from 12:05–12:50pm (please come on time)
Location: East Bldg 440 Group leader: Marty Simon (NYU professor)